The SMASH MASTERPLAN is live - get yours now!! 

The SMASH Way Recipe Book

Start eating the SMASH Way!

If you have ever felt that you don't know what to eat or get fed up with boring, bland, so called healthy meals, you need to get the SMASH Way.

The SMASH Way contains over 120 amazing recipes that are so easy to make that you will be wondering why you didn't start cooking this way before now.

I have kept busy mums in mind when creating these recipes and they are all designed to help nourish the body, keep your energy levels high, tantalise your taste buds and satisfy your desire for yummy foods.

Healthy foods do not have to be boring and bland.  They can be absolutely delicious and nutritious!  Have a wee look at some of the photos from the recipes that you will be able to make very soon. 

High Protein Waffles with Fresh Strawberries and Chocolate Sauce (yes you can still eat something like this and still lose weight!)

The SMASH Way Recipe Book

Pesto Vegetable Stir  Fry with Sweet Potato Noodles 

SMASH Way Pesto Stir Fry

Chicken Tikka Masala - perfect for a Friday night "fakeaway"

SMASH Way Chicken Tikka Masala

Roasted Red Pepper Hummus 

SMASH Way Roasted Red Pepper Hummus

Chilli Jam - the flavour in this is intense. Once you make this, you will never buy store bought chilli sauces again.

SMASH Way Chilli Jam

These are just a few of the recipes in The SMASH Way.  All the recipes are quick and easy to make and are so tasty.  

Families love these recipes, so you can be assured that you are not cooking a "weight loss meal" for you and something else for the rest of the family.  

SMASH is all about making healthy alternatives to traditional unhealthy meals that people would normally eat.  We "smashify" the recipe.  This means getting rid of all of the unhealthy ingredients and replacing them with healthy ingredients, however we do NOT compromise on taste.  The food that you eat must be delicious otherwise you will not eat it.

Get your copy of the SMASH Way NOW and start cooking straight away as you have immediate access.  Enjoy! 

*Due to new tax laws, any online digital product has a 20% tax add on. HOWEVER, if there is online support offered with the digital product that tax add on is not required.  Therefore, I offer an on line academy to support women in their quest for living a healthy lifestyle.  When you purchase your SMASH Way with online support, please click the link to join the academy too.  You get the first month FREE and you can cancel at any time by simply sending me an email.  See you in there x

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